Can almonds regulate acidity?
Almonds are known to be beneficial for both the brain and body.
The quality of hair and skin is improved due to the presence of Vitamin E in it.
Along with improving memory, these nuts are also known to improve bowel movements and keep problems related to the digestive system at bay.
They also aid in weight loss.
They are alkaline in nature; thus, they are helpful in dealing with acidity.
Although foods that are high in fat content are generally responsible for causing acidity but almonds are known for helping in relieving it.
They help to absorb the acids produced in stomach which are responsible for causing acidity.