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Medjool Dates | Medjoul Khajoor
from Rs. 850.00
Medjool Dates Online
Medjool dates are considered the oldest dates and have an amazing sweetness. They are referred to as ‘Diamond of dates’ or ‘King of dates’.
It has a chewy texture and is larger in size.
Morocco is its origin and has a brown hue. They are more elongated as compared to others. It is also used as a natural sweetener and can easily substitute sugar in any sweet dish.
They are perfect for gifting your loved ones during various festivals, especially Diwali and Eid.
It is known for boosting energy; hence they are ideal for consuming while observing fast. They are suitable for vegans.
NUTRIENTS (100 GRAMS)
The foremost part of dates consists of sugar and carbohydrates, later followed by protein.
It also contains vitamins along with other crucial elements like potassium, magnesium, and iron. They also have Polyphenols, antioxidants that contain anti-inflammatory properties. They also contain both soluble and insoluble fibers.
Nutritional values per 100 Grams
Fruit
Medjoul Dates
Calories
276.9
Glycemic Index
42
Quantity
% Daily Value*
Energy
1,107 KJ (274 kcal)
Total Fat
0.12 g
0%
Saturated fat
0.1 g
0%
Polyunsaturated fat
0.4 g
Monounsaturated fat
0.1 g
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
0 mg
6%
Total Carbohydrate
71.8 g
29%
Dietary fiber
6.8 g
22%
Sugar
64.9 g
Protein
1.21 g
Vitamins
Vitamin A equivalent
3 mg
3%
beta-Carotene
0 μg
0%
lutein zeaxanthin
32 μg
0%
Thiamine (B1)
0.01 mg
1%
Riboflavin (B2)
0.07 mg
1.2%
Niacin (B3)
0.36 mg
2%
Pantothenic acid (B5)
0.79 mg
14%
Vitamin B6
0.2 mg
8%
Folate (B9)
26.53 μg
7%
Vitamin B12
0 μg
0%
Choline
9.5 mg
1.5%
Vitamin C
0.2 mg
0%
Vitamin E
0.1 mg
1%
Vitamin K
2.7 μg
1.4%
Minerals
Calcium
36 mg
4%
Copper
0.362 mg
2%
Iron
7.83 mg
24%
Magnesium
11.9 mg
6%
Manganese
0.260 mg
23%
Phosphorus
68 mg
5%
Potassium
1013.2 mg
22%
Selenium
3 mcg
13%
Sodium
0 mg
0%
Zinc
0.49 mg
2.8%
Other Constittuents
Water
5.12
Lycopene
0
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.
HOW TO USE
They add life to authentic Indian desserts like laddu that are energy balls. Salads are also garnished with it.
They get along well with various Barfi. They are also used to make various sauces.
Dates can be consumed by themselves without cooking or adding them to any other thing. They are a good companion of smoothies.
Medjoul Dates During Pregnancy
During pregnancy dates are safe to eat.
But you should keep in mind they are High in calories and carbohydrates,
so be aware of the number you're eating per day. It is advised to have 3 to 4 only in a day.
Please consult your Doctor before consumption during pregnancy.
HEALTH BENEFITS
They prevent DNA damage and regulate hormone production. The consumption of the dates can defeat inflammation and stress caused in the brain.
It has a high proportion of dietary fiber and antioxidants that are natural, like anthocyanins, ferulic acid, caffeic, etc.
They are known to help in the treatment of Alzheimer's and dementia.
Glucose, fructose, and sucrose are natural sugars found in dates known to eliminate the lethargic feeling.
They are also useful to regulate diarrhea. It contains nutrients that help to regain energy immediately; hence it is recommended to consume after workouts.
Iron is vital for RBC formation in the body; it contains an ample amount of iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body.
They are also known to do away with intoxications from the body.
They are also helpful in inducing labor. The presence of insoluble fiber bulks up the stool, thus relieving constipation and treating the problems related to digestion.
It is observed that the consumption of dates helps in gaining weight and is also suitable for bone health, treating night blindness, male fertility, etc.
STORAGE AND SHELF LIFE
It can easily last up to half a year if stored in a place without moisture. Make sure to store them in a canister that is airtight after the packet has been opened, or else it will lose its freshness





Almond | Badam
from Rs. 355.00
Premium Quality Almond
Almonds (Badam) are eatable nuts (Eatable Seeds) considered the storehouse of vital nutrients.
Our product does not contain any preservatives and has a low amount of sugar on the Glycemic Index. It is Zero best for diabetes patients.
Vegans can enjoy it without hesitation, for Almond Milk, Butter, Flour, Oil & Paste.
Almonds (Badam)
It is completely a natural product and is gluten-free as well. They are ideal for consumption while observing fast.
They are perfect for gifting your loved ones during various festivals, especially Diwali.
Badam NUTRITIONS (100 GRAMS)
It contains a perfect amount of fiber along with healthy fat. They are known for Vitamin E and protein. Elements like magnesium, manganese, copper, and phosphorus are also present, along with small amounts of carbohydrates that are easy to digest. They are packed with various antioxidants like phytic acid.
Almonds Nutrition
Nutritional values per 100 Grams
NUT
Almond (Badam)
Calories
579
Glycemic Index
0
Quantity
% Daily Value*
Energy
2408 KJ (579 kcal)
Total Fat
49.92 g
65%
Saturated fat
3.7 g
17%
Polyunsaturated fat
12.1 g
16%
Monounsaturated fat
30.9 g
40%
Cholesterol
0 mg
0%
Sodium
1 mg
0%
Potassium
733 mg
16%
Total Carbohydrate
21.55 g
7%
Dietary fiber
12.2 g
41%
Sugar
5.3 g
21%
Protein
21.15 g
1%
Vitamins
Vitamin A equivalent
0 μg
0%
beta-Carotene
143 μg
2%
lutein zeaxanthin
143 μg
1.4%
Thiamine (B1)
0.211 mg
17%
Riboflavin (B2)
1.014 mg
78%
Niacin (B3)
3.385 mg
21%
Pantothenic acid (B5)
0.47 mg
9%
Vitamin B6
0.143 mg
8%
Folate (B9)
50 μg
13%
Vitamin B12
0 μg
0%
Choline
53.57 mg
10%
Vitamin C
0 mg
0%
Vitamin E
25.63 mg
2%
Vitamin K
0 μg
0%
Minerals
Calcium
269 mg
11%
Copper
1.11 mg
12%
Iron
3.7 mg
25%
Magnesium
260 mg
62%
Manganese
2.285 mg
99%
Phosphorus
484 mg
30%
Potassium
710 mg
15%
Selenium
2.5 mcg
5%
Sodium
1 mg
0%
Zinc
3.3 mg
41%
Other Constituents
Water
4.7 G
Lycopene
0 G
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.
PREGNANCY
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
HOW TO USE IT
These nuts can be consumed by themselves without cooking or adding them to any other thing. They get along well with sweet dishes.
They add a crunch and life to most authentic Indian desserts like Sheer kurma, kheer, laddu, etc.
Savory food is also garnished using this. They are a good companion of ice cream as well as chocolate.
HEALTH BENEFITS
It helps in regulating the gastrointestinal tract due to the presence of fiber. This takes care of digestion-related problems and promotes the growth of healthy bacteria, which in turn makes your immunity stronger.
The content of vitamin E and vitamin A in it makes it ideal for accomplishing glowing skin. It acts as an excellent moisturizer.
Being rich in antioxidants promotes the growth of healthy cells and gives cells protection from oxidation and premature aging.
Blood sugar levels are regulated and stabilized by consuming these nuts as they contain magnesium that helps develop insulin resistance.
Glycemic Index is 0
Also, it is with 0 Glycemic Index. They play an integral part in regulating type 2 diabetes.
Good for diabetic people.
Almonds Research proves that it helps Insulin level after meals and reduces the glucose level (Blood Sugar) from rising.
They are Nutritionally beneficial for most people.
The high content of fiber and low content of carbohydrates curb unnecessary cravings, thus, reducing the calorie intake. Hence it is recommended to people who are looking forward to losing weight.
For Eye Health
It contains a good amount of Vitamin E, which helps prevent your lens by consuming it moderately. It safeguards your eyes from other damages.
Vitamin E helps unstable molecules in your body that target healthy tissue.
It is a well-known fact that they are very beneficial for the development of our brain. The presence of phenylalanine and riboflavin in it is very beneficial for the growth of your brain cells and to increase your brainpower. They also increase memory capacity.
For Nervous System
They are good for the nervous system, bone health, and mental alertness. The content of folic acid is precise, which protects the baby from any defects.
For Memory Improvement
The importance of soaked almonds can never be overstated when discussing brain health. It is full of vitamin E, which can preserve memory longer by boosting alertness and preventing cognitive decline. Also, it contains omega-3 and six fatty acids that boost intellectual capacity.
STORAGE AND SHELF LIFE
Easily last up to half a year if stored in a place without moisture. If you have opened the packet, make certain that you store them in an airtight container; otherwise, you will lose its crunchiness.




Ajwa Dates
from Rs. 1,335.00
HOLY AJWA DATES
Ajwa dates are one of the most popular dates which have a fine texture. They are soft and luscious with a dark brown hue.
They are referred to as ‘holy dates.’ The fruit is dried in the sun and is acknowledged as ‘wet dates.’ Saudi Arabia is the origin of these dates.
They are considered stone fruit as they contain just one seed surrounded by fruity flesh.
Natural Sweeteners
It is also used as a natural sweetener and can easily substitute sugar in any sweet dish.
Vegan Sweeteners
They are suitable for vegans. They are perfect for gifting your loved ones during various festivals, especially Diwali and Eid.
It is known for boosting energy; hence they are ideal for consuming while observing fast.
Glucose, fructose, and sucrose are natural sugars found in dates known to eliminate the lethargic feeling. It contains nutrients that help to regain energy immediately; hence it is recommended to consume after workouts.
NUTRIENTS (100GRAMS)
The foremost part of dates consists of sugar and carbohydrates, later followed by fiber and protein. Sugar content is very high in it.
They also have Polyphenols, antioxidants that contain anti-inflammatory properties. It also contains vitamins along with other crucial elements like potassium, magnesium, and iron.
Nutritional values per 100 Grams
Fruit
Ajwa Dates
Calories
276.9
Glycemic Index
42
Quantity
% Daily Value*
Energy
1,107 KJ (274 kcal)
Total Fat
0.12 g
0%
Saturated fat
0.1 g
0%
Polyunsaturated fat
0.4 g
Monounsaturated fat
0.1 g
Cholesterol
0 mg
0%
Sodium
1.2 mg
0%
Potassium
0 mg
6%
Total Carbohydrate
71.8 g
29%
Dietary fiber
6.8 g
22%
Sugar
64.9 g
Protein
1.21 g
Vitamins
Vitamin A equivalent
3 mg
3%
beta-Carotene
0 μg
0%
lutein zeaxanthin
32 μg
0%
Thiamine (B1)
0.01 mg
1%
Riboflavin (B2)
0.07 mg
1.2%
Niacin (B3)
0.36 mg
2%
Pantothenic acid (B5)
0.79 mg
14%
Vitamin B6
0.2 mg
8%
Folate (B9)
26.53 μg
7%
Vitamin B12
0 μg
0%
Choline
9.5 mg
1.5%
Vitamin C
0.2 mg
0%
Vitamin E
0.1 mg
1%
Vitamin K
2.7 μg
1.4%
Minerals
Calcium
36 mg
4%
Copper
0.362 mg
2%
Iron
7.83 mg
24%
Magnesium
11.9 mg
6%
Manganese
0.260 mg
23%
Phosphorus
68 mg
5%
Potassium
1013.2 mg
22%
Selenium
3 mcg
13%
Sodium
0 mg
0%
Zinc
0.49 mg
2.8%
Other Constittuents
Water
5.12
Lycopene
0
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.
Those who are allergic to any dates, please consult your doctor before consumption.
HOW TO USE
Dates can be consumed by themselves without cooking or adding them to any other thing. They are a good companion of smoothies.
They add life to authentic Indian desserts like laddu that are energy balls. Salads are also garnished with it. They get along well with various Barfi. They are also used to make various sauces.
Dates During Pregnancy
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
B vitamin folate also contains in Dates, a significant nutrient during pregnancy.
HEALTH BENEFITS
Iron is vital for RBC formation in the body; it contains an ample amount of iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body. They are also known to do away with intoxications from the body.
Manganese present in it is known for regulating the heart’s rhythm.
The presence of insoluble fiber bulks up the stool, thus relieving constipation and treating the problems related to digestion.
It is observed that the consumption of dates helps in gaining weight and is also suitable for bone health, treating night blindness, male fertility, etc.
The consumption of the dates can defeat inflammation and stress caused in the brain.
It has a high proportion of dietary fiber and antioxidants that are natural, like anthocyanins, ferulic acid, caffeic, etc.
They are known to help in the treatment of Alzheimer's and dementia.
STORAGE AND SHELF LIFE
It can easily last up to half a year if stored in a place without moisture. Make sure to store them in a canister airtight after the packet has been opened, or else it will lose its freshness.




Premium Kesar (Saffron)
from Rs. 300.00
Premium Quality Kesar (Saffron) Online
Kesar is spice strands that have a red hue. They are suitable for vegans, and it is free from a variety of preservatives. It is an entirely natural product and is gluten-free as well.
Premium Kesar Saffron Online
It has a strong aroma and taste, and only a few strands are required to add flavor to the whole dish. It is not only used for food but also for perfumes and dying clothes.
NUTRIENTS (100 GRAMS)
It contains various crucial elements like magnesium, phosphorous, sodium, potassium, riboflavin, niacin, thiamin, zinc, etc.
Nutritional values per 100 Grams
Fruit
Kesar
Calories
309
Glycemic Index
68
Quantity
% Daily Value*
Energy
1293 KJ (309 kcal)
Total Fat
5.9 g
8%
Saturated fat
1.2 g
7 %
Polyunsaturated fat
2.2g
9%
Monounsaturated fat
2.2 g
9%
Cholesterol
0 mg
0%
Sodium
146 mg
5%
Potassium
1723 mg
47%
Total Carbohydrate
64.9 g
19%
Dietary fiber
4.2 g
23%
Sugar
0.1 g
Protein
11.9 g
23%
Vitamins
Vitamin A equivalent
530 μg
1%
beta-Carotene
67 μg
0.7%
lutein zeaxanthin
3 μg
0%
Thiamine (B1)
0.13 mg
1%
Riboflavin (B2)
0.26 mg
0%
Niacin (B3)
1.46 mg
2%
Pantothenic acid (B5)
1.7 mg
1%
Vitamin B6
1.1 mg
3%
Folate (B9)
92 μg
0%
Vitamin B12
0 μg
0%
Choline
57.5 mg
12%
Vitamin C
80.2 mg
14%
Vitamin E
530 μg
1%
Vitamin K
0.1 μg
0%
Minerals
Calcium
112 mg
25%
Copper
0.26 mg
1%
Iron
11.83 mg
15%
Magnesium
284 mg
96%
Manganese
28.32 mg
17%
Phosphorus
262 mg
27%
Potassium
1720 mg
96%
Selenium
1.86 mcg
1%
Sodium
142 mg
87%
Zinc
1.04 mg
1.3%
Other Constituents
Water
0.1
Lycopene
0
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
HOW TO USE
They get along well with all kinds of dishes, be they spicy or sweet.
They add life and intense flavor to India's most loved dish Biryani. They are also incorporated with many sweet dishes like barfi, Kesar raj bhog, laddu, etc.
Savory food is also garnished with saffron. It is a good companion of ice cream as well.
DURING PREGNANCY
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
HEALTH BENEFITS
Saffron is known to delay retinal degradation, and its consumption can stop the loss of rod photoreceptors and cone photoreceptors. Macular degeneration is also taken care of by it.
Crocetin is known for treating insomnia in adults. It also contains antioxidant and anti-inflammatory properties, which are pretty beneficial for our bodies, and these properties help Alzheimer's and Parkinson's patients.
Diseases related t the gastrointestinal tract are taken care of by it. It also deals with severe ailments like cancer. It accelerates the healing process in wounds, especially those caused by burns.
They have a positive response while dealing with arthritis.
They kill free radicals, which are responsible for damaging our skin as it contains antioxidants. Iron is vital for RBC formation in the body; it contains an ample amount of iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body.
It also acts like sunscreen, protecting skin from UV rays, and it naturally absorbs harmful rays and moisturizes the skin.
It also eases pre-menstrual symptoms and takes care of the liver, and it gets rid of the entire toxin and keeps the liver healthy.
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.
STORAGE AND SHELF LIFE
Please keep it in an airtight container away from oxygen and moisture.
Keep in a dark place avoid direct light during storage.
It loses its properties after oxidization; hence, it needs to be stored in a sealed canister.




Buy W180 Cashew Nuts Online (kaju)
from Rs. 445.00
W180 Cashew
It is one of the dry fruits nuts.
They are best for vegans. It is free from sugar and all sorts of preservatives.
It is an entirely natural product and is gluten-free as well.
They are perfect for gifting your loved ones during various festivals, especially Diwali. It is known for boosting energy; hence they are ideal for consuming while observing fast.
NUTRIENTS (100 GRAMS)
The major part of these nuts consists of fat that is about 44g, later followed by carbohydrates (33g) and protein (18g). It also contains about 3g of fiber and 2g of other substances.
Nutritional values per 100 Grams
Fruit
W180
Cashew
Calories
557
Glycemic Index
24
Quantity
% Daily Value*
Energy
785 KJ (187 kcal)
Total Fat
45 g
64%
Saturated fat
9 g
39%
Polyunsaturated fat
27.9 g
43%
Monounsaturated fat
29.3 g
45%
Cholesterol
0 mg
0%
Sodium
14 mg
0%
Potassium
667 mg
18.5%
Total Carbohydrate
29.8 g
8.9%
Dietary fiber
2.8 g
14.2%
Sugar
5.93 g
Protein
16.5 g
31.9%
Vitamins
Vitamin A equivalent
0 mg
0%
beta-Carotene
0 μg
0%
lutein zeaxanthin
21 μg
0%
Thiamine (B1)
1.2 mg
5%
Riboflavin (B2)
0.57 mg
1.2%
Niacin (B3)
1.036 mg
4%
Pantothenic acid (B5)
0.89 mg
15%
Vitamin B6
0.4 mg
8%
Folate (B9)
26.2μg
7%
Vitamin B12
0 μg
0%
Choline
6.5 mg
2.5%
Vitamin C
0.2 mg
0%
Vitamin E
5.1 mg
6%
Vitamin K
650 μg
78%
Minerals
Calcium
36 mg
3.4%
Copper
2.362 mg
2%
Iron
6.83 mg
26%
Magnesium
294 mg
76%
Manganese
0.829 mg
27%
Phosphorus
598 mg
57%
Potassium
664 mg
64%
Selenium
1.3 mcg
4.3%
Sodium
11 mg
0%
Zinc
5.49 mg
9.8%
Other Constittuents
Water
2.72
Lycopene
0
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Units : μg = micrograms, mg = milligrams, IU = International units
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database
ALLERGIC CONTENT
It is a potent allergic food that might trigger various immune reactions that range from moderate to critical.
HOW TO USE
These nuts can be consumed by themselves without cooking or adding them to any other thing. They get along well with all kinds of dishes, be they spicy or sweet.
They add a crunch and life to India's most loved dish Biryani. They are also incorporated with many sweet dishes like Sheer kurma, kheer, laddu, etc.
Savory food is also garnished with this. They are a good companion of ice cream as well.
During Pregnancy
They are recommended to be eaten during pregnancy due to various nutrients suitable for the baby's development.
Health Benefits of the Nuts
They are packed with a lot of nutrition and goodness.
In the metropolitan environment with its over-the-top contamination, our eyes face various ill effects. They contain 'Zea Xanthin,' a fantastic antioxidant, and our retina absorbs it readily.
A defensive layer is formed by the antioxidant, which protects our eyes from harmful ultraviolet rays.
It is also found that macular degeneration in the older generation is kept at bay by the regular consumption of these nuts.
Iron is vital for forming red blood cells in the body; the nuts contain an ample amount of iron, reducing the risk of Anemia. Iron is also required to produce certain hormones in the body.
They contain oils that enhance your skin due to the presence of selenium, zinc, and some antioxidants.
The considerable amount of selenium present in it takes care of the free radicals known for causing cancer.
Nuts for Diabetics
Anti-diabetic properties are seen in this, which makes it ideal for people having diabetes.
Its stands Glycemic Index on 25(GI)
The monounsaturated fats and polyunsaturated fats present in these nuts help fight bad cholesterol and thus, reduce the risk of having heart-related diseases.
They contain magnesium, which is good for the skin and known to relax heart muscles, thus reducing high blood pressure.
Consumption of these nuts keeps your stomach full, and they also aid in good metabolism.
Storage and Shelf Life
They easily last up to half a year if stored in a place without moisture.
If you have opened the packet, make sure to store it in an airtight container; otherwise, you will lose the cashew's crunchiness.